Day 4 and 5 and boundaries!!

Well I'm feeling fine and juicing away! Today I went to Kimberton Whole foods with Luke and he was grabbing the rice crust pizza and saying I can't wait to eat this. So baby steps it is with him.
I'm learning about my body and what it wants.
My fear is that after I'm finished juicing that I will go right back to eating shitty foods. Again times they are a changin because my "shitty" foods are now all organic but still not necessarily a healthy choice for my body. And I felt quite entitled about eating foods that are bad for me. Like I should be able to and it's not fair that I can't and whaaaaa....
Now I'm choosing foods that nourish me vs deplete me.
YEAH!!

What's on my mind right now is boundaries.
Either people have them or they don't.
And those who have them treat themselves with love and respect as well as others, and those who don't seem quite careless with their emotions and themselves.
Boundaries can make or break someone.
Why is that? Where are boundaries formed? Family, friends, school, parents??
Again , it's not in the Gosh Darned parent manual!! HA!
A microwave and TV come with a manual but not when you become a parent.
I am just learning about my boundaries and expressing them. It's actually embarrassing to admit this but it's true. I have had so much crap in my life because I was afraid to say how I really felt in fear that the person wouldn't like me and go away. And it occurred to me as "real" fear, like being chased by a lion; I assume. So I would keep in and negate myself and allow others to either treat me bad or miss out on opportunities.
A lot of that has changed since I did the Landmark Forum for sure and I continue to work on this area!!
I love having boundaries!! Everyone needs and wants them.
I just love my life!!
Off to bed!!!!
Cheers